The unique nature of in-person, open gym, and at home training options will offer individualized mental and physical training options for people with busy lives.
Bill Koepke is Certified Athletic Trainer. A sports medicine and fitness professional that understands people, orthopedic needs, and effective exercise.
Steve Johnson is a Licensed Professional Counselor. He helps teens, adults, couples and families with a variety of issues and concerns.
Applicable and Actionable Mental Training combined with Smart and Effective Physical Programming helps our members feel and do better in a comprehensive way.
Check out our conversations together about AWS and Rise Fitness. We do a monthly podcast to speak more in depth about what we are doing, what we have covered, and what we are planning to do next.